Hello
I’m Erik Siegmund, and I'm committed to helping individuals overcome setbacks, build resilience, and regain confidence. With over two decades of experience in medical research, business, and public speaking, I combine practical knowledge with formal training in psychology and applied counseling to provide evidence-based techniques tailored to your unique needs.
My approach to counseling is informed by a multidisciplinary perspective, blending insights from global cultural traditions, narrative frameworks, and scientific research. This diverse background allows me to offer adaptable support, guiding you through personal and professional challenges with a focus on lasting growth. Whether you're navigating complex life transitions or seeking to improve your mental well-being, I’m here to meet you where you are on your journey toward resilience and self-discovery.
My Approach
At the core of my counseling approach is the belief that every person’s story is unique, and challenges can be reframed as opportunities for growth. I provide a practical, reflective, and client-centered approach, integrating psychological insights with wisdom drawn from history, philosophy, and diverse cultural perspectives. Rather than solely focusing on the past, I empower clients to reshape their narratives, uncover their inner strengths, and create a future that aligns with their values and aspirations.
I offer a supportive, judgment-free space where clients can explore their goals, overcome obstacles, and build resilience—whether recovering from a major life change, conquering fear-based inaction, or strengthening mental fortitude for future challenges. By shifting perspectives and uncovering meaning within adversity, we turn setbacks into stepping stones for personal growth. My mission is to equip you with practical tools and strategies to move forward with renewed confidence, clarity, and purpose.
Having faced and overcome significant setbacks myself—whether personal loss, professional challenges, or navigating relationships with highly manipulative individuals, including those with narcissistic traits—I understand the resilience required for recovery. From developing successful medical patents to building businesses, I’ve experienced both the triumphs of success and the lessons of adversity. My approach combines professional expertise with a deep, lived understanding, helping you move beyond mere survival to reclaim your confidence and sense of purpose.
Together, we will transform past challenges into a lasting foundation for growth, resilience, and a fulfilling future.
"I was so lucky to connect with Erik when I was looking for a therapist. His compassionate and insightful approach created a safe, supportive environment that led to my healing and growth. He brought deep understanding, provided valuable guidance, and gave me practical coping strategies that had a huge impact on my life. He really helped me and I am a little sad that I no longer need his services but I definitely know who to contact if I ever need help again. I highly recommended Erik for anyone seeking the help of a counsellor."
L.D.